This is for me to stay motivated in feeling better about myself. If other people want to follow & be helped by it as well, that is awesome, but it's not why I'm doing this.
I do not encourage people to develop eating disorders. I have about every kind there is & it sucks. I do support people who are like me & understand why we do these things.
"If they understand, no explanation is needed. If they don't, they never will."